What we can help you with
Our specialists are well equipped to deal with challenges across the mental health spectrum with decades of experience and a promise of clinical excellence.
Depression & low mood
Anxiety
Generalised anxiety disorder
Panic attacks
Social anxiety
Health anxiety
OCD
PTSD
Depression & low mood
Anxiety
Generalised anxiety disorder
Panic attacks
Social anxiety
Health anxiety
OCD
PTSD
Phobias
Perfectionism
Procrastination
Bipolar & schizophrenia
Psychosexual difficulties
Chronic Fatigue Syncrome (CFS)
IBS
Fibromyalgia
Pain management
Phobias
Perfectionism
Procrastination
Bipolar & schizophrenia
Psychosexual difficulties
Chronic Fatigue Syncrome (CFS)
IBS
Fibromyalgia
Pain management
Every journey starts with a conversation, so reach out and we'll help you find the right support
Clinic Locations
In person across South and West Wales, or from anywhere in the UK via secure video sessions.
Find your nearest clinic today and enjoy convenient access to experienced practitioners, with visits that are straightforward, comfortable and efficient.
Pricing & Information
Appointment | Age | Cost | Delivery |
|---|---|---|---|
Talking Therapy | 18+ | £130 / 50-minute session* | In-person & online |
ADHD & Autism Coaching | 13+ | £130 / 50-minute session | In-person & online |
ADHD & Autism Assessment (Standard) | 18+ | £899 (via The iGP) | In-person |
ADHD & Autism Assessment (Complex) | 13+ | £1250 (via The iGP) | In-person |
Initial Psychiatric Assessment | 18+ | £695 (via The iGP) | In-person |
Workplace Wellness | N/A | POA | In-person & online |
*Behavioural family therapy is priced at £390 for 1x 90-minute session as two therapists are required
Clinic Locations
In person across South and West Wales, or from anywhere in the UK via secure video sessions.
Find your nearest clinic today and enjoy convenient access to experienced practitioners, with visits that are straightforward, comfortable and efficient.
Expert psychological therapy, shaped around you...
As part of the iGP family, independent Talking Therapies delivers expert, evidence-based care for your emotional and psychological wellbeing. We know that mental health challenges and life pressures can affect every aspect of life and that no two experiences are the same.
Whether you're living with anxiety, depression, trauma, ADHD, autism, relationship difficulties, or simply want to understand yourself better, our highly experienced therapists work collaboratively with you to find the most effective path forward.
Confidential and premium mental health support and talking therapies
Across South & West Wales and the UK via secure video sessions
We believe everyone deserves access to high-quality, compassionate mental health support.
Take the first step towards healing today
Don't self-diagnose, reach out to our specialists and they'll tell you what treatment is right for you.
Call 0333 444 1470. Our admin team are available Mon-Fri between 9am-5pm.
How does it work?
1
Contact us to set up a phone call where you can outline what it is that you're feeling
2
We'll get back to you, let you know which mode of therapy is right for you and then match you with a therapist
3
We get your tailored treatment plan underway, whenever and wherever works for you
Jane Muston – iTT Co-Founder
"We believe in empowering you to take control of your mental health, build resilience, and move toward a more balanced and fulfilling life, enabling you to become the best version of yourself."
The experts you actually want to talk to
Every journey starts with a conversation, so reach out and we'll help you find the right support.
Call 0333 444 1470 Mon-Fri between 9am-5pm, or use the contact form below: